Poetry for Inner and Outer Transformation: Writing poetry is an invitation to turn inward, to draw our attention to the rhythms of our deepest longings, to get quiet enough to connect with the felt-sense of the body. This workshop with Brynn Saito will offer generative exercises for tapping into the associative, mysterious, lyrical, and playful aspects of poem-making, with the belief that writing and sharing poems together can be heart-strengthening and transformative, especially during difficult times. Part of Kripalu’s Fall Online Writing Series.